Ghee

Ghee is a clarified form of butter widely used in cooking, traditional medicine, and cultural rituals, especially in Indian cuisine. It is made by slowly simmering butter to remove water and milk solids, resulting in a rich, golden liquid with a distinctive aroma and nutty flavor. Ghee is valued for its high smoke point, making it ideal for frying and sautéing, as well as for its long shelf life without refrigeration. Packed with healthy fats and fat-soluble vitamins, ghee is not only a culinary ingredient but also celebrated for its potential health benefits, including aiding digestion and boosting immunity.